A blog about Good Food, Sustainable Living and Learning as we go.

Thursday, July 14, 2011

How Often Should You Eat? | Mark's Daily Apple

Since I (Sara) am preparing for a 2 week trip to California for business, I haven't had time to work on a post for this week. I would like to recommend this article from MDA. Its a starting point to the knowledge that conventional wisdom isn't as wise as it would have you believe and all the junk we have been told about the way we should eat isn't really true and studies have proved it. *sigh*


So start here, and after you are done, research on my friends, research on.


How Often Should You Eat? | Mark's Daily Apple

~SR~

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